How You Prepare
No special preparation is required before a chiropractic adjustment. Chiropractic treatment may require a series of visits to your chiropractor, but most people attain maximum improvement in six to 10 visits. Many health insurance policies cover chiropractic care, but you might want to check to see how many treatments are covered in a given time period.
What To Expect
At your initial visit, we will ask questions about your health history and perform a physical exam, with particular attention to your spine. We may also recommend other examinations or tests, such as X-rays.
During The Procedure
During a typical chiropractic adjustment, your chiropractor places you in specific positions to treat affected areas. Often, you’re positioned lying facedown on a specially designed, padded chiropractic table. The chiropractor uses his or her hands to apply a controlled, sudden force to a joint, pushing it beyond its usual range of motion. You may hear popping or cracking sounds as your chiropractor moves your joints during the treatment session.
After The Procedure
Some people experience minor side effects for a few days after chiropractic adjustment. These may include headache, fatigue or pain in the parts of the body that were treated.
Chiropractic adjustment can be effective in treating low back pain, although much of the research done shows only a modest benefit — similar to the results of more conventional treatments. Some studies suggest that spinal manipulation also may be effective for headaches and other spine-related conditions, such as neck pain.
Not everyone responds to chiropractic adjustments. A lot depends on your particular situation. If your symptoms don’t begin to improve after several weeks of treatments, chiropractic adjustment might not be the best option for you.