Whole Body Vibrational Therapy
With whole-body vibration, you stand, sit or lie on a machine with a vibrating platform. As the machine vibrates, it transmits energy to your body, forcing your muscles to contract and relax dozens of times each second. The activity may cause you to feel as if you’re exerting yourself.
Whole-body vibration may also have a role beyond sports and fitness. Some research shows that whole-body vibration, when performed correctly and under medical supervision when needed, can:
- Reduce back pain
- Improve strength and balance in older adults
- Reduce bone loss
MetroSpine is happy to offer this technologically advanced form of rehab. Whole body vibration may be prescribed to you during your treatment plan to help improve muscle strength, tone, coordination and more.